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Fast Fuel: Food for Triathlon Success: Recipes and Nutrition Plans to Help You Achieve Your Goals Renee McGregor RD SENr New edition
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Fast Fuel: Food for Triathlon Success: Recipes and Nutrition Plans to Help You Achieve Your Goals
Renee McGregor RD SENr
Preparing for a triathlon is more than just getting swim-, bike- and run-fit. It's essential to get your nutritional plan up to speed if you want to be successful. Fast Fuel: Food for Triathlon Success is the guide to what to eat, when to eat and why you need to eat when you're a triathlete.
225 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 20, 2016 |
| ISBN13 | 9781848993037 |
| Publishers | Watkins Media Limited |
| Pages | 224 |
| Dimensions | 189 × 162 × 19 mm · 300 g |
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