The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of - Tiddy Rowan - Books - Quadrille Publishing Ltd - 9781849494205 - November 7, 2013
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Tiddy Rowan
The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of

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The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'

192 pages, Black and white illlustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 7, 2013
ISBN13 9781849494205
Publishers Quadrille Publishing Ltd
Pages 192
Dimensions 115 × 135 × 25 mm   ·   200 g
Language English  

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