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The Alexander Technique Manual 9781859064085
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The Alexander Technique Manual
9781859064085
This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.
144 pages, 4/4
| Media | Books Book |
| Released | March 11, 2025 |
| Original release date | 2017 |
| ISBN13 | 9781859064085 |
| Publishers | Welbeck Publishing Group |
| Pages | 144 |
| Dimensions | 235 × 190 × 13 mm · 453 g |
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