The Healing Yoga Manual - The Healing Yoga Manual - Books - Red Wheel Weiser LLC - 9781859064290 - March 11, 2025
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The Healing Yoga Manual
The Healing Yoga Manual 2 New edition

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Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. Discover the five forces of vitality - the panchatattva - housed in the body's five corresponding chakras, or energy centres. Through the practice of specific yoga postures beneficial to each tattva you can improve the flow of vitality (prana) within your body,

160 pages

Media Books     Book
Released March 11, 2025
Original release date 2019
ISBN13 9781859064290
Publishers Red Wheel Weiser LLC
Pages 144
Dimensions 234 × 190 × 12 mm   ·   430 g
Language English  

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