The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life - Jo Travers - Books - Headline Publishing Group - 9781859064719 - January 14, 2021
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Jo Travers
The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life

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This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

128 pages, Illus

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 14, 2021
ISBN13 9781859064719
Publishers Headline Publishing Group
Pages 128
Dimensions 228 × 181 × 16 mm   ·   416 g

Mere med samme udgiver

See all of Jo Travers ( e.g. Paperback Book )