The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health - Anoushka Davy - Books - Headline Publishing Group - 9781859064726 - January 14, 2021
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Anoushka Davy
The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health

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Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.

128 pages, Illus

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 14, 2021
ISBN13 9781859064726
Publishers Headline Publishing Group
Pages 128
Dimensions 228 × 180 × 18 mm   ·   414 g

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