Food for Sport - Jane Griffin - Books - The Crowood Press Ltd - 9781861262165 - September 1, 1991
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Jane Griffin
Food for Sport

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For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided?

160 pages, 19 b&w photographs, 12 diagrams

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 1991
Original release date 2001
ISBN13 9781861262165
Publishers The Crowood Press Ltd
Pages 160
Dimensions 166 × 234 × 10 mm   ·   381 g   (Weight (estimated))

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