Breathe, You Are Alive: Sutra on the Full Awareness of Breathing - Thich Nhat Hanh - Books - Parallax Press - 9781888375848 - July 10, 2008
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Thich Nhat Hanh
Breathe, You Are Alive: Sutra on the Full Awareness of Breathing 20th Anniversary edition

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According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. "Breathe, You Are Alive" outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Th

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 10, 2008
ISBN13 9781888375848
Publishers Parallax Press
Pages 160
Dimensions 137 × 206 × 14 mm   ·   204 g
Language English  

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