Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life - Debra Lederer - Books - Crown House Publishing - 9781899836369 - December 8, 1998
In case cover and title do not match, the title is correct

Debra Lederer
Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life Rev edition

Price
$ 27.49
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping May 27 - Jun 8

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Using quick and effective NLP and yoga-based exercises and techniques, this text shows how to reduce stress at work and at home. Part one provides an introduction abd part two presents a seven-day plan that leads to the core relaxed state.

136 pages, b&w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 8, 1998
ISBN13 9781899836369
Publishers Crown House Publishing
Pages 136
Dimensions 156 × 234 × 7 mm   ·   217 g
Language English  

See all of Debra Lederer ( e.g. Paperback Book )