How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods - Dr. Dr Helen McCarthy - Books - HarperCollins Publishers - 9781911624479 - January 3, 2019
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Dr. Dr Helen McCarthy
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods

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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time.

288 pages, text only

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 3, 2019
ISBN13 9781911624479
Publishers HarperCollins Publishers
Pages 288
Dimensions 129 × 195 × 21 mm   ·   274 g

Mere med samme udgiver

See all of Dr. Dr Helen McCarthy ( e.g. Paperback Book )