Training to Win: Training Exercises for Solo Boats, Groups and Those with a Coach - Sail to Win - Jon Emmett - Books - Fernhurst Books Limited - 9781912177219 - March 5, 2019
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Jon Emmett
Training to Win: Training Exercises for Solo Boats, Groups and Those with a Coach - Sail to Win

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A book of training exercises for each element of a sailing race. Each exercise is described, illustrated and explained (the skills you are trying to improve and how to make it harder or easier). It will enable coaches to deliver better training sessions and those without a coach to train themselves, either alone or with groups of other boats.

96 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 5, 2019
ISBN13 9781912177219
Publishers Fernhurst Books Limited
Pages 80
Dimensions 240 × 172 × 2 mm   ·   210 g

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