Mindfulness Workbook: Reproducible activities for developing positive mental health skills - Ester Leutenberg - Books - Loggerhead Publishing Ltd - 9781916186613 - May 29, 2020
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Ester Leutenberg
Mindfulness Workbook: Reproducible activities for developing positive mental health skills

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A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 29, 2020
ISBN13 9781916186613
Publishers Loggerhead Publishing Ltd
Pages 82
Dimensions 297 × 212 × 16 mm   ·   306 g

See all of Ester Leutenberg ( e.g. Spiral Book and Paperback Book )