The Ingredients of Emotional Maturity: How to become more self-aware and resilient - The School of Life - Books - The School of Life Press - 9781916753518 - August 6, 2026
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The School of Life
The Ingredients of Emotional Maturity: How to become more self-aware and resilient

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Expected delivery Aug 14 - Aug 19, 2026

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A clear, humane guide to emotional adulthood, explaining what emotional maturity really is and why many capable adults struggle to achieve it. Grounded in modern psychology and written with warmth and wit, it explores love, conflict, vulnerability, childhood patterns and emotional life at work and in relationships.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released August 6, 2026
ISBN13 9781916753518
Publishers The School of Life Press
Pages 176
Dimensions 150 × 220 × 20 mm   ·   387 g   (Weight (estimated))

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