I Just Want to be Me: Building Resilience in Young People - Timothy Bowden - Books - Exisle Publishing - 9781921497476 - July 1, 2010
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Timothy Bowden
I Just Want to be Me: Building Resilience in Young People

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Today's children struggle with a range of issues, from depression & anxiety to poor body image & low self-esteem. Acceptance and Commitment Therapy (ACT) has been proven to be effective in teaching young people effective, flexible strategies for dealing with these stressors. These principles are now brought to life in this graphic novel.

64 pages, colour illu

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2010
ISBN13 9781921497476
Publishers Exisle Publishing
Pages 64
Dimensions 245 × 173 × 7 mm   ·   194 g
Illustrator Bowden, Sandra

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