Everything Anxiety Ever Told You Is a Lie: *Well, almost everything! - Lindsay, Dr Toni (Clinical and Health Psychologist) - Books - Exisle Publishing - 9781922539991 - July 3, 2024
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Lindsay, Dr Toni (Clinical and Health Psychologist)
Everything Anxiety Ever Told You Is a Lie: *Well, almost everything!

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Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14– 25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxietys impact on your life.

144 pages, Illustrations, color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released July 3, 2024
ISBN13 9781922539991
Publishers Exisle Publishing
Pages 144
Dimensions 322 × 190 × 17 mm   ·   546 g

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