Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation - Yoga Shorts - Sandy Blaine - Books - Shambhala Publications Inc - 9781930485082 - April 2, 2012
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Sandy Blaine
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation - Yoga Shorts

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Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain.

64 pages, colour illustrations, 22 colour photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 2, 2012
ISBN13 9781930485082
Publishers Shambhala Publications Inc
Pages 96
Dimensions 228 × 179 × 11 mm   ·   222 g
Language English  

Mere med samme udgiver

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