Yoga Abs: Moving from Your Core - Rodmell Press Yoga Shorts - Lasater, P. T. Judith Hanson, Ph.d. - Books - Shambhala Publications Inc - 9781930485099 - March 10, 2011
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Lasater, P. T. Judith Hanson, Ph.d.
Yoga Abs: Moving from Your Core - Rodmell Press Yoga Shorts

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A creative approach to yoga focuses attention on the abs, presenting a series of exercises, poses, and breathing exercises that focus on both the philosophical and anatomical properties of the abdomen.

112 pages, 28 color photos, Color illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 10, 2011
Original release date 2005
ISBN13 9781930485099
Publishers Shambhala Publications Inc
Pages 112
Dimensions 177 × 228 × 8 mm   ·   258 g
Language English  

Mere med samme udgiver

See all of Lasater, P. T. Judith Hanson, Ph.d. ( e.g. Paperback Book )