Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle - Mike Huckabee - Books - Little, Brown & Company - 9781931722780 - July 15, 2016
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Mike Huckabee
Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle Reprint edition

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In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 "Stop" program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled with Huckabee's realistic lifestyle changes, practical fitness approach, and southern humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 15, 2016
Original release date 2006
ISBN13 9781931722780
Publishers Little, Brown & Company
Pages 176
Dimensions 133 × 203 × 186 mm   ·   149 g
Language English  

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