Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep - Smith,, Garrett - Books - Victory Belt Publishing - 9781936608270 - January 28, 2014
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Smith,, Garrett
Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep

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'Solving the Paleo Equation' is a guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort, meaning you can kiss goodbye to strict, unsustainable and impractical approaches to nutrition and exercise.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 28, 2014
ISBN13 9781936608270
Publishers Victory Belt Publishing
Pages 208
Dimensions 153 × 228 × 18 mm   ·   312 g
Language English  

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