Body Fit: A Beginner's Guide to Fitness - Greg Marshall - Books - Familius LLC - 9781938301230 - June 10, 2013
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Greg Marshall
Body Fit: A Beginner's Guide to Fitness 1st edition

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A comprehensive fitness guide written by a professional trainer for the fitness beginner, covering body image, nutrition, strength training, flexibility, cardio endurance and mental attitude.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 10, 2013
ISBN13 9781938301230
Publishers Familius LLC
Pages 240
Dimensions 152 × 229 × 13 mm   ·   326 g
Language English  

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