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Marc de Bremaeker
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports Marc de Bremaeker

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Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports

196 pages, 815 photos & illus

Media	Books Paperback Book (Book with soft cover and glued back)
Released	February 1, 2013
ISBN13	9781938585104
Publishers	Turtle Press,U.S.
Pages	196
Dimensions	216 × 279 × 11 mm · 472 g

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