The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight - Lani Muelrath - Books - BenBella Books - 9781941631362 - September 15, 2015
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Lani Muelrath
The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

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The Plant-Based Journey provides a plan and support to transition to a plant-based diet. Muelrath explains how exercise and your mindset support dietary change, and she also shares recipes, meal plan templates, and ready-in-minutes meals.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 15, 2015
ISBN13 9781941631362
Publishers BenBella Books
Pages 304
Dimensions 204 × 226 × 21 mm   ·   340 g

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