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Elevate Your Excellence: The Mindset and Methods that Make Champions - Health, Wellness, and Exercise Science Collection Christina Heilman
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Elevate Your Excellence: The Mindset and Methods that Make Champions - Health, Wellness, and Exercise Science Collection
Christina Heilman
Elevate Your Excellence: The Mindset and Methods That Make Champions is a peer-reviewed sport psychology text designed to help individuals enhance mental functioning to skyrocket performance and health. Whether you are an athlete, coach, exerciser, or just looking for ways to excel in another area of life, this book offers a clear pathway to optimize your mental game and become a champion in all walks of life. Both practical and palatable, this book is an essential part of your training arsenal to reach your potential and beyond.
156 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 4, 2017 |
| ISBN13 | 9781944749491 |
| Publishers | Momentum Press |
| Pages | 156 |
| Dimensions | 152 × 229 × 9 mm · 231 g |
| Language | English |
See all of Christina Heilman ( e.g. Paperback Book )