Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace - Nanea Hoffman - Books - Media Lab Books - 9781948174589 - October 20, 2020
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Nanea Hoffman
Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace

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This lovely, engaging journal is designed to help readers identify and examine their anxieties and worries and manage them with gratitude, mindfulness and love.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 20, 2020
ISBN13 9781948174589
Publishers Media Lab Books
Pages 176
Dimensions 150 × 220 × 10 mm   ·   249 g
Language English  

Mere med samme udgiver

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