7 Steps to Pain-Free Sex - Claudia Amherd - Books - Createspace Independent Publishing Platf - 9781977698285 - September 26, 2017
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Claudia Amherd
7 Steps to Pain-Free Sex

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Highly effective program for women with vaginismus, vulvodynia or sexual pain How to easly "detect" your pelvic floor muscles How to relax with progressive muscle relaxation How to insert vaginal dilator smoothly and without pain Exercises for you and your partner Transition to intercourse How to deal with fear from pelvic exams Also suitable for women with sexual pain after giving birth, radiotherapy

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 26, 2017
ISBN13 9781977698285
Publishers Createspace Independent Publishing Platf
Pages 148
Dimensions 178 × 254 × 8 mm   ·   267 g
Language English  

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