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Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty Drinko, Clay, PhD
Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty
Drinko, Clay, PhD
Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 18, 2021 |
| ISBN13 | 9781982169220 |
| Publishers | Simon & Schuster |
| Pages | 224 |
| Dimensions | 234 × 165 × 29 mm · 224 g |