Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook) - Dr Marie-Pierre St-Onge - Books - Simon & Schuster - 9781982198442 - April 24, 2025
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Dr Marie-Pierre St-Onge
Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

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What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.

288 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 24, 2025
ISBN13 9781982198442
Publishers Simon & Schuster
Pages 288
Dimensions 210 × 261 × 25 mm   ·   1.21 kg

Mere med samme udgiver

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