The Heart's Power to Increase Your Emotional Intelligence: an Investigation into Positive Emotional Refocusing - Thom Markham - Books - Scholars' Press - 9783639709797 - February 20, 2014
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Thom Markham
The Heart's Power to Increase Your Emotional Intelligence: an Investigation into Positive Emotional Refocusing

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This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 20, 2014
ISBN13 9783639709797
Publishers Scholars' Press
Pages 192
Dimensions 150 × 11 × 226 mm   ·   304 g
Language German  

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