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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force Marco Toigo 2023 edition
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force
Marco Toigo
How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
345 pages, 45 Tables, color; 45 Illustrations, color; 6 Illustrations, black and white; XVIII, 345 p
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 9, 2024 |
| ISBN13 | 9783662680476 |
| Publishers | Springer-Verlag Berlin and Heidelberg Gm |
| Pages | 345 |
| Dimensions | 234 × 155 × 26 mm · 558 g |
| Language | English |
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