Cristie Jameslake

Ease Up On Coloring Book Cristie Jameslake

Therapeutic elements meant to bring you calm or entertained you, perfect to help distract you from the daily pressures of life.




It's been proven that coloring books have a wonderful effect upon us:




Your brain experiences relief by entering a meditative state




It lowers your anxiety levels




Negative thoughts are dismissed as you take in positivity




Focusing on the present leads to achieving mindfulness




Unplugging from technology promotes creation over consumption




Coloring can be done by anyone, not just artists or creative types




It's a hobby that can be taken with you wherever you go