A Guide To Meditation - Henrik Marseen - Books - BoD - Books on Demand - 9788771457629 - August 8, 2025
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Henrik Marseen
A Guide To Meditation 1st edition

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A GUIDE TO MEDITATION is a comprehensive and practical guide for anyone who wants to learn or improve their meditation practice.

The guide is divided into 10 STEPS, which flow naturally into each other, ensuring that both the individual parts of us and the whole receive the necessary attention.

The premise of the book is that we must dare to acknowledge ourselves and reality as it truly is and not as we think or wish it to be. The methods are therefore based on direct experience rather than beliefs and are independent of any religious or spiritual affiliation.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 8, 2025
ISBN13 9788771457629
Publishers BoD - Books on Demand
Genre Textbooks     Mind and body
Pages 50
Dimensions 148 × 210 × 4 mm   ·   87 g
Language English  
Original language English

See all of Henrik Marseen ( e.g. Paperback Book )