The Jerusalem Diet: Guided Imagery and the Personal Path to Weight Control - Judith Besserman - Books - Gefen Publishing House - 9789652294012 - April 20, 2007
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Judith Besserman
The Jerusalem Diet: Guided Imagery and the Personal Path to Weight Control

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This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss.

248 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 20, 2007
ISBN13 9789652294012
Publishers Gefen Publishing House
Pages 248
Dimensions 153 × 219 × 15 mm   ·   374 g

See all of Judith Besserman ( e.g. Paperback Book )