Shift: Managing Your Emotions--So They Don't Manage You - Ethan Kross - Books - Crown - 9798217086214 - February 4, 2025
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Ethan Kross
Shift: Managing Your Emotions--So They Don't Manage You

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“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York Times INSTANT NATIONAL BESTSELLER • One of Oprah Daily´s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club´s Highly Anticip

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 4, 2025
ISBN13 9798217086214
Publishers Crown
Pages 288
Dimensions 140 × 209 × 21 mm   ·   254 g
Language English  

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