Nuts, Seeds, and Whole Grains in Your Diet: Eat a handful a day and keep major diseases at bay - Swarna Moldanado - Books - Swarnalatha Moldanado - 9798218099633 - November 1, 2022
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Nuts, Seeds, and Whole Grains in Your Diet: Eat a handful a day and keep major diseases at bay


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Author Swarna Moldanado shares the health benefits of nuts, seeds and whole grains in a clear and cogent manner. Included are associated historical and cultural facts, plus recipes using whole grains, nuts, and seeds as ingredients.


156 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2022
ISBN13 9798218099633
Publishers Swarnalatha Moldanado
Pages 156
Dimensions 133 × 203 × 8 mm   ·   167 g
Language English