Health Fitness and Dieting for Beginners - Jack Wilson - Books - Independently Published - 9798738507281 - April 15, 2021
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Jack Wilson
Health Fitness and Dieting for Beginners

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In this course, our focus is on how nutrients support health. However, enjoying good health is about so much more than simply meeting nutrient needs. As we discussed in Unit 1, the World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." For most people, being physically active contributes to all three of those elements of health: physical, mental, and social well-being.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 15, 2021
ISBN13 9798738507281
Publishers Independently Published
Pages 60
Dimensions 140 × 216 × 3 mm   ·   81 g
Language English  

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