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Wall Pilates and Chair Exercises for Seniors Over 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance Giovanni Gonzalez
Wall Pilates and Chair Exercises for Seniors Over 50: 28 Days Easy Low Impact Workouts to Strengthen and Improves Flexibility, Posture and Balance
Giovanni Gonzalez
152 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 9, 2023 |
| ISBN13 | 9798871310373 |
| Publishers | Independently Published |
| Pages | 152 |
| Dimensions | 216 × 139 × 10 mm · 181 g |
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