Eat Like a Monk: A Plant-Based Guide to Conscious Cooking and Mindful Eating - Jody Eddy - Books - Insight Editions - 9798886741391 - January 30, 2025
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Eat Like a Monk: A Plant-Based Guide to Conscious Cooking and Mindful Eating

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Embark on a culinary journey to more mindful and meditative mealtimes with award-winning cookbook author Jody Eddy. Featuring 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment.


224 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 30, 2025
ISBN13 9798886741391
Publishers Insight Editions
Pages 224
Dimensions 211 × 262 × 25 mm   ·   968 g

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