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Learn The Art Of Tai Chi
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Learn The Art Of Tai Chi
Learn The Art Of Tai Chi
Tai chi comprises a series of postures linked by slow, graceful movements and accompanied by breathing techniques that focus concentration. The sequence is designed to restore and enhance the flow of chi, or 'vital energy', exercising mind, body and spirit to bring health and well-being.
PAL
| Media | Movies DVD |
| Number of discs | 1 |
| Released | December 18, 2004 |
| EAN/UPC | 5022508059613 |
| Label | SIGNATURE SIGNDVD059 |
| Genre | Music video |
| Dimensions | 187 × 202 × 15 mm · 100 g (Weight (estimated)) |
| Region code | Region 2 (Europa) |
| Language | English |
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