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Y Plan Body Confidence Fitness
Y Plan Body Confidence
Fitness
A set of ten-minute exercise routines developed by the YMCA's expert fitness trainers to burn fat, tone the body and increase confidence levels. Workouts included are: 'Body Sculpt', 'Toning', 'Cardio Kick', 'Pilates', 'Dance' and 'Aerobics'.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | December 27, 2010 |
| EAN/UPC | 5037899034514 |
| Label | LIFETIME PRODUCTIONS LTP001 |
| Dimensions | 188 × 136 × 19 mm · 100 g (Weight (estimated)) |
| Playtime | 01:40:00 |
| Region code | Region 2 (Europa) |
| Language | English |
See all of Fitness ( e.g. DVD , CD and MERCH )