Element Targeted Toning Pilates - Element Targeted Toning Pilates - Movies - Anchor Bay - 5060020705304 - July 7, 2014
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Element Targeted Toning Pilates
Element Targeted Toning Pilates

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Collection of three, 20-minute Pilates routines designed to tone the muscles. 'Long Lean Waistline' aims to help the viewer develop flat abs and a waistline to envy. 'Lower Body Lift and Sculpt' uses a variety of leg and seat lifts to strengthen the legs and glutes.

'Total Body' is designed to exercise every major muscle group in the body.

Media Movies     DVD
Number of discs 1
Released July 7, 2014
EAN/UPC 5060020705304
Label Anchor Bay ABD5315
Dimensions 139 × 195 × 14 mm   ·   100 g   (Weight (estimated))
Playtime 01:19:00
Region code Region 2   (Europa)
Language English  

See all of Element Targeted Toning Pilates ( e.g. DVD )