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Essential Yogalates
Essential Yogalates
Essential Yogalates
ESSENTIAL YOGALATES is the ideal exercise regimen for anyone wishing to lose weight, strengthen and tone muscle, and improve flexibility. Because Yogalates borrows from two complimentary practices--Yoga and Pilates--it takes a holistic approach to body and mind, promoting a sense of inner calm, relaxation, and wellbeing.
UK VERSION
| Media | Movies DVD |
| Number of discs | 1 |
| Released | December 17, 2007 |
| EAN/UPC | 5060116722543 |
| Label | 20TH CENTURY FOX MPD769 |
| Genre | Sports |
| Dimensions | 140 × 190 × 14 mm · 200 g (Weight (estimated)) |
| Region code | Region 2 (Europa) |
| Language | English |
See all of Essential Yogalates ( e.g. DVD )