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Day Mindfulness Rory James Maclaren-jackson
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Day Mindfulness
Rory James Maclaren-jackson
For many of us, the world of everyday life is a busy and hectic place to live in and we sometimes lose sight of what it means to be a 'human being' rather than a 'human doing'. 7-Day Mindfulness offers a short programme of simple yet powerful techniques and exercises - that anyone can do in just a few minutes every day - to awaken awareness of your senses and help you to learn to let go and feel better. Rory James MacLaren-Jackson is a Clinical Hypnotherapist, change specialist and creator of Hypno-Mindfulness®. Based in Harley Street, London, his clinic has welcomed clients from over 60 countries worldwide.
| Media | Music VINYL 7" (7" VINYL) |
| Number of records | 1 |
| Released | October 8, 2014 |
| ISBN13 | 9781326014117 |
| Label | Lulu.com |
| Pages | 92 |
| Dimensions | 5 × 180 × 210 mm · 117 g |
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