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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner - The Zone Barry Sears
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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner - The Zone
Barry Sears
A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks.
418 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 28, 2004 |
| Original release date | 2005 |
| ISBN13 | 9780060989217 |
| Publishers | HarperCollins Publishers Inc |
| Pages | 416 |
| Dimensions | 189 × 234 × 31 mm · 684 g |
| Language | English |
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