Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks - Ramsey, Drew, M.D. - Books - HarperCollins Publishers Inc - 9780063031715 - March 16, 2021
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Ramsey, Drew, M.D.
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

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A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.

320 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 16, 2021
ISBN13 9780063031715
Publishers HarperCollins Publishers Inc
Pages 288
Dimensions 236 × 162 × 30 mm   ·   430 g
Language English  

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