Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks - Ramsey, Drew, M.D. - Books - HarperCollins Publishers Inc - 9780063031722 - February 27, 2025
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Ramsey, Drew, M.D.
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

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A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.

Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate sym

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 27, 2025
ISBN13 9780063031722
Publishers HarperCollins Publishers Inc
Pages 288
Dimensions 203 × 134 × 25 mm   ·   276 g
Language English  

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