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The Plunge: Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water Chris Ballard
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Expected delivery Aug 7 - 12, 2026
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The Plunge: Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water
Chris Ballard
It seems everywhere you look someone is dunking themselves in ice-cold water. Lizzo plunges to help with inflammation, Amy Poehler swears by her daily dunk, and Bradley Cooper even posed for a magazine shoot at his favourite dipping hole.
In THE PLUNGE, intrepid journalist Chris Ballard immerses himself in this growing tribe of cold-water junkies of all ages, shapes and nationalities
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | July 30, 2026 |
| ISBN13 | 9780241753583 |
| Publishers | Penguin Books Ltd |
| Pages | 320 |
| Dimensions | 153 × 234 × 40 mm · 650 g |
| Language | English |
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