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I'm So Effing Hungry: Why we crave what we crave - and what to do about it Dr Amy Shah
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I'm So Effing Hungry: Why we crave what we crave - and what to do about it
Dr Amy Shah
This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 28, 2023 |
| ISBN13 | 9780349433295 |
| Publishers | Little, Brown Book Group |
| Pages | 256 |
| Dimensions | 234 × 153 × 21 mm · 338 g |
| Language | English |
