A Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 16 Pt Edition] - Sari Solden - Books - ReadHowYouWant - 9780369373168 - January 24, 2020
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Sari Solden
A Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 16 Pt Edition]

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Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.

412 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 24, 2020
ISBN13 9780369373168
Publishers ReadHowYouWant
Pages 412
Dimensions 234 × 156 × 32 mm   ·   517 g
Language English  

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