Letting Everything Become Your Teacher: 100 Lessons in Mindfulness - Jon Kabat-Zinn - Books - Bantam Doubleday Dell Publishing Group I - 9780385343237 - April 28, 2009
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Jon Kabat-Zinn
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

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Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illne

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Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 28, 2009
ISBN13 9780385343237
Publishers Bantam Doubleday Dell Publishing Group I
Pages 160
Dimensions 139 × 141 × 10 mm   ·   130 g

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