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Finding Balance: Fitness, Training, and Health for a Lifetime in Dance Gigi Berardi 2nd edition
Finding Balance: Fitness, Training, and Health for a Lifetime in Dance
Gigi Berardi
Gives an overview of issues faced by all performing dancers, injury and treatment, technique and training, fitness, nutrition an diet and career management. The text indludes both easy-to-read overviews of each topic and profiles of well known dancers and how they have coped with these issues.
304 pages, 112 black & white illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 12, 2004 |
| ISBN13 | 9780415943383 |
| Publishers | Taylor & Francis Ltd |
| Pages | 304 |
| Dimensions | 188 × 266 × 21 mm · 744 g |
| Language | English |